Notes
Pretty happy with this. I feel like it was one of my better races this season. I'm proud that I was able to really push myself. At the end I felt like I had really given it everything I had. When it started I felt really good. We came through the mile in 5:10 and we were cruising. I felt great. What a difference between this and conference. In the second mile we slowed down a bit but I was still feeling strong. Then right at the start of the 3rd mile I got a cramp. I felt so tempted to drop off of Quinton but I decided to push through and see where it would get me. It payed off. I think that was the point of the race where I had to make the decision to keep going and this time I made the right choice. We went a little faster in the 3rd mile and finished strong. I was disappointed not to break 16. But it's okay, I'll get more chances. Nxr should be fun next week. All in all this was a successful time trial.
Splits:
Mile 1- 5:10
Mile 2- 5:32
Mile 3- 5:25