Notes
Rode at a moderate to fast pace. Went over the bridge and to the train tracks but had to come back on book road because the path was pretty muddy. It was a good ride and a train came by when I was over there so I thought that was cool. I just wanted to get in something extra since it was a hard workout today and I only did 20 minutes this morning. Knees feel sore so I'm going to stay on top of icing today.