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11/2/2017

3:00 PM

2.5 mi

16:30

6:36 mi

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Notes

1.5 easy, 1 steadyish. Ran around 6:10 for the last mile. Felt super fresh. Watching the time trial after this got me hyped for state. Watching Paul’s race was probably one the dopest things I’ve ever seen because he went out there and raced harder than I’ve ever seen him race and he ran a massive pr. Plus a lot of other guys ran very well too.

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