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Run: Tempo Previous Next

8/7/2014

Date

6:00 PM

Time

4.5 mi

Distance

31:12

Duration

6:56 mi

Pace

Equipment

Saucony Kinvara 4 Citron (Neon yellow)

Health

Weight115 lb

kilojoules1639

Weather

Temperature80 F

Conditions

Ratings

Effort10 / 10

Quality6 / 10

Map

Course<No name>

Comments