6/20/2015
7:15 AM
9 mi
1:07:21
7:29 mi
Newton Gravity
Felt tired and decided I would go at a 7:30 pace. Running a long run alone makes me miss running with the squad, but I was able to get into a good rythm. At first my calfs were sore, then my feet were sore but after 2 miles that went away.