Notes
I'm so happy with this race. To be honest I wasn't super happy with my season up till this point because I really hadn't improved as much as I wanted to. But during this race I got into my zone and I just felt amazing. I was able to make moves and from the first mile to the end me and Chris passed so many people. I improved almost a minute from last year which is really encouraging because up till now my 3 mile time had only improved 8 seconds. I feel that this is my most complete race this year, and up till now I hadn't run a good race mentally. During this race I was throwing in surges and I was in control of pretty much everything that had to do with pacing. So, overall I'm just really encouraged by this race and I'm hyped for winter running and track.