Notes
Yeah this sucked. I got out in a 5:04 and it felt so easy but at that point I already knew I messed up. The next mile I held on a bit but after that I faded bad. Going up the hill both times felt so hard and the second time up it I was barely moving. I had way higher aspirations for myself this race and I think the smart thing to do is to move on and not dwell on how badly I ran the back half of the race. Got terrible sleep the night before because we didn't even get to the hotel until 11 pm. Overall just really disappointed and don't want to feel this way after a race again. Yeah it is a pr, but I'm still not at all happy with a 27 flat 8k.