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12/3/2015

3:45 PM

2 mi

20:00

10:00 mi

Notes

Don't know exact distance or time. This probably isn't even a valid distance estimate. But I don't know what is so I'll just go with 2 miles. We did 2x Every step, Hops, Single leg hops alternating each flight of stairs, and skipping a step. I felt okay but pool stairs are always tough.

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