Notes
Decided to just go to nrc and run with the hinsdale guys because I got home around 10 last night and realized I could still get a solid nights sleep and I don't have anything else going on saturday morning so I figured why not. This was a pretty solid workout. I felt very good until the last mile. The last 4 miles were all 5:40-5:50ish. On the last mile I just couldn't get any more out of my legs but I still closed in a 5:53.