Notes
Pretty solid run despite the fact that I was by myself and it was pretty hot out. Since Tyler, Chris and Quinton weren't going to be at practice today I really wouldn't have had a solid group to run with. I would've ended up going to fast or too slow and I would've been going a different distance than who I was running with. I decided I might as well get a little extra sleep then run it on my own so I could dictate the pace. I'm pretty happy with this run but near the end I started to get chafing and I slowed down a bit so I was going somewhere between easy and steady pace. The wind made this run slightly more bearable which was nice. I stopped by my house 3 times to get water. I don't think I could've gone as far if I didn't do that. I am thankful this run is over now but I am also proud of it.