Notes
This was a solid workout despite getting terrible sleep the night before. We stuck together until we hit 5 or 6 hills and then chris and quinton really started to feel it so they backed off a bit but still ran hills. Me and tyler stuck together but near the end tyler started to get ahead of me. I really should've pushed myself to stick with him but I was just dead. After this workout I was so tired. I think we did 9 or 10 hills which is solid. I'm not completely sure about the distance.