12/14/2023
5:29 PM
9.2 mi
1:07:23.97
7:21 mi
Hoka Clifton 9 (Black Rainbow)
Initializing charts...
Easy at liberty. Did 30 seconds fast at the start of each mile starting at mile 2 until mile 7 (6 total). Felt pretty good. Had hills planned but needed to listen to the body and take today more chill. Easy tomorrow then a big weekend ahead.