Notes
Time trial, split 4:57, 5:00, 5:06, 37. Decent enough rust buster. Had higher hopes but gotta start somewhere. Ran this with Lukas. I lead the first mile, jake paced a perfect 5:00 the second then I lead most of the third. Lukas passed me for a lap and then I moved on him. At the two mile I felt pretty good, like in a race I could have moved a lot more, especially if I had someone to chase. Just had a hard time turning it on at the end. Couldn't kick either. I want to run a sub 15 5k. That's a goal that excites me and something I want to work for. I want to get a lot of time trials in this semester and work on that last mile.