Notes
Did the first 4 miles easy then progressed from steady to m pace. It was originally only going to be steady but Ryan had to go to the bathroom and Tyler had to turn early since he had to work on a project, so it was just me and Evan on the pickup. We started to get naturally faster and I was feeling good so I just rolled with it. It felt pretty easy and we finished in 6:26,6:02,6:01, then 5:50 for the last 4 miles.