Run: Steady pace Previous Next

11/30/2015

2:50 PM

6 mi

39:00

6:30 mi

Notes

Not happy with how this run went. We started out with a 6:24 which is okay for a steady run. Then the next mile was 6:07. That's basically m-pace. I was really unhappy with that. I felt fine, it's just not steady pace. I'm kind of ocd about this but I would really like to be around 6:25-6:35. It's okay if we're a little off but to be that far off just agitates me. So we ran the next mile in 6:25 which was perfect. Then the pace got random so the sophomores and Chris broke off and the next 2 miles we did too slow. Both were around 6:50. That's better than going too fast but it's closer to easy pace than steady pace. So I didn't like that either. Next time we'll just get our own pack and try to average 6:30 the whole time. The funniest part is that we averaged 6:30 exactly. To top off my frustration we were running right into the wind when it started downpouring and it was icy cold. Plus I took off my hoody about a mile in because it was too hot so all I had was a long sleeve shirt so I was freezing. Oh well, it's only one run. Sorry about the rant to anyone who may stumble across my log and read this lol :-)

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