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Summary
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Run: Strides
Previous
Next
9/1/2015
Date
3:45 PM
Time
400 m
Distance
Equipment
Nike Zoom xc3 (Blue and yellow)
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Neuqua track
Notes
4 strides in my new spikes. They felt good.
Comments
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