Notes
I'm very happy with this race but won't become content. I felt fresher than I have all season going into this. This was the first time we didn't run 9+ miles the day before a race. We also lifted a lot less on monday. I had a really good feeling going into this race. I mean, I usually do go into races with a lot of confidence. But I was extra confident today. Chris and I were working really well together and we pushed each other the whole time. The fact that we lost to DGN by one point has a lot of significance. We've just gotta keep grinding and focus on what we can do in the next month to make us the best we can be on November 4.