8/26/2020
7.5 mi
49:30
6:36 mi
Saucony Kinvara 10 (Orange)
1.5 easy, 5 steady (6:03 avg), 1 easy. Terrible workout. Felt like garbage. After a few weeks of good workouts I think something like this was bound to happen. Planned on doing a progression but felt very off so turned it into a steady.