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9/19/2015

11:40 AM

3 mi

16:06

5:22 mi

Ratings

9 / 10
8 / 10
  • Map

Notes

Splits:

5:11

5:31(10:42 at two mile)

5:24

So this was definitely better than hornet. I'm excited about my time too. To be that close to 16 and not break it is a little tough but that is definitely going to be a goal in the next couple of weeks. We had all around good performances today which is encouraging. I still think that mentally there is a lot of room for me to improve. I need to get better at dealing with the pain of running. After the 2 mile I was even with Quinton. He started to pull ahead and it felt like there was nothing I could do. I should've tried to hang with him. As easy as it is to say something like that, I need to get better at actually doing it. Next race we should run in a definite pack. I think that could help us a lot. I also feel like if Tyler and Chris wouldn't have started to kick I wouldn't have had the will to kick. I really need to get going at the end but I just felt so tired and dead. All in all I'm satisfied enough with this but I can't wait for monday and eventually conference. Also, this was a new 2 mile pr of 10:42 lol.

Comments

Quinton Q

Don't beat yourself up about this race, this was a huge race for all of us, and given the speed of our conference course, and the state time trial, 16 isn't far away at all

AlexJohnson

Thanks Quinton.