Run: Long Previous Next

3/3/2024

10:46 AM

20.8 mi

3:04:11.47

8:52 mi

Health

159 bpm
196 bpm
  • Splits
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Notes

Long up to the foothills and down dry creek. Got obliterated by the wind on some of the ridges and decided to finish the last 8ish miles through neighborhoods and in city creek because the exposed trails were just miserable. Took Maurten 320 and 2 gus. Being 3 weeks out from btr, I want to prioritize handling nutrition on the race and making sure I'm not depleting myself too much. Felt pretty good the whole way despite the section where my hands were dying due to the wind. Gain of 2674 ft.

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