Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/8/2015 Run
Neuqua track
Race 400.0 m    
4/12/2016 Run
Naperville central
Race 400.0 m 1:01 4:06
4/19/2016 Run
Neuqua track
Race 400.0 m    
2/10/2017 Run
Morton
Race 400.0 m 0:59 3:57
3/11/2017 Run
York
Race 400.0 m 0:57 3:51
4/11/2017 Run
Waubonsie
Race 400.0 m 0:58 3:55
4/25/2017 Run
Neuqua
Race 400.0 m 0:58 3:54
2/17/2018 Run   Race 400.0 m 0:57 3:51
3/10/2018 Run   Race 400.0 m 0:57 3:51