| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2016 |
Run |
Springbrook Prairie |
Progression |
6.0 mi |
36:05 |
6:01 |
 |
| 9/10/2016 |
Run |
Springbrook Prairie |
Hill |
13.3 mi |
1:34:48 |
7:08 |
|
| 8/28/2016 |
Run |
Springbrook Prairie |
Easy |
4.0 mi |
30:49 |
7:44 |
|
| 6/22/2016 |
Run |
Springbrook Prairie |
Strides |
1000.0 m |
|
|
|
| 6/22/2016 |
Run |
Springbrook Prairie |
Easy |
5.0 mi |
38:05 |
7:37 |
|
|