| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2016 |
Run |
Plainfield east |
Easy |
1.0 mi |
7:30 |
7:30 |
 |
| 3/3/2016 |
Run |
Plainfield east |
Steady pace |
2.0 mi |
12:20 |
6:10 |
|
| 3/3/2016 |
Run |
Plainfield east |
Cooldown |
0.8 mi |
6:00 |
8:00 |
|
| 3/3/2016 |
Run |
Plainfield east |
Race |
1.0 mi |
4:51 |
4:51 |
|
| 3/3/2016 |
Run |
Plainfield east |
Warmup |
1.3 mi |
10:00 |
8:00 |
|
|