Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/11/2015 Run
Wood loop
Tempo 6.0 mi 37:54 6:19
8/4/2015 Run
Wood loop
Tempo 6.0 mi 36:44 6:08
7/21/2015 Run
Wood loop
Easy 2.8 mi    
7/21/2015 Run
Wood loop
Tempo 2.0 mi    
7/21/2015 Run
Wood loop
Easy 2.0 mi 15:33 7:47