| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2017 |
Run |
Waubonsie |
Cooldown |
1.0 mi |
7:00 |
7:00 |
 |
| 4/29/2017 |
Run |
Waubonsie |
Race |
3200.0 m |
10:10 |
5:07 |
|
| 4/29/2017 |
Run |
Waubonsie |
Warmup |
1.3 mi |
10:00 |
7:42 |
|
| 4/11/2017 |
Run |
Waubonsie |
Race |
400.0 m |
0:58 |
3:55 |
|
| 4/11/2017 |
Run |
Waubonsie |
Race |
1600.0 m |
4:49 |
4:51 |
|
| 4/11/2017 |
Run |
Waubonsie |
Easy |
2.0 mi |
16:00 |
8:00 |
|
|