Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/5/2015 Run
White rock
Warmup 1.5 mi 12:00 8:00
9/28/2015 Run
White rock
Warmup 1.5 mi 12:00 8:00
9/24/2015 Run
White rock
Warmup 1.5 mi 12:00 8:00
8/22/2015 Run
White rock
Cooldown 1.5 mi 13:52 9:34