| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2016 |
Run |
Morning run route |
Easy |
4.8 mi |
34:20 |
7:07 |
 |
| 5/3/2016 |
Run |
Morning run route |
Easy |
4.8 mi |
34:03 |
7:03 |
|
| 4/29/2016 |
Run |
Morning run route |
Strides |
600.0 m |
|
|
|
| 4/29/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
36:55 |
7:23 |
|
| 4/27/2016 |
Run |
Morning run route |
Steady pace |
4.8 mi |
30:59 |
6:26 |
|
| 4/26/2016 |
Run |
Morning run route |
Easy |
4.9 mi |
35:55 |
7:20 |
|
| 4/20/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 4/18/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
36:46 |
7:22 |
|
| 4/15/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
37:12 |
7:27 |
|
| 4/1/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
36:28 |
7:18 |
|
| 3/30/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
37:43 |
7:33 |
|
| 3/23/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
34:50 |
6:58 |
|
| 3/17/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
38:56 |
7:48 |
|
| 3/11/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
37:40 |
7:32 |
|
| 3/9/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
36:45 |
7:21 |
|
| 2/24/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
35:56 |
7:12 |
|
| 2/19/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
35:57 |
7:12 |
|
| 2/11/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
36:13 |
7:15 |
|
| 2/3/2016 |
Run |
Morning run route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 2/1/2016 |
Run |
Morning run route |
Easy |
4.9 mi |
35:04 |
7:10 |
|
|