| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/17/2016 |
Run |
Easy circle |
Easy |
5.0 mi |
35:58 |
7:12 |
 |
| 12/1/2015 |
Run |
Easy circle |
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 10/28/2015 |
Run |
Easy circle |
Easy |
6.0 mi |
43:45 |
7:19 |
|
| 4/8/2016 |
Run |
Easy circle |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 1/6/2016 |
Run |
Easy circle |
Easy |
6.0 mi |
45:06 |
7:31 |
|
| 9/29/2015 |
Run |
Easy circle |
Easy |
6.0 mi |
45:18 |
7:33 |
|
| 8/17/2016 |
Run |
Easy circle |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 1/13/2016 |
Run |
Easy circle |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 1/15/2016 |
Run |
Easy circle |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 9/15/2015 |
Run |
Easy circle |
Easy |
6.0 mi |
45:53 |
7:39 |
|
| 4/19/2016 |
Run |
Easy circle |
Cooldown |
2.0 mi |
15:30 |
7:45 |
|
|