Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/3/2015 Run Dellwood park Cooldown 2.5 mi 20:00 8:00 10/3/2015 Run Dellwood park Warmup 1.3 mi 10:00 8:00 10/3/2015 Run Dellwood park Race 5.0 km 17:15 5:34