| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2021 |
Run |
|
Speed reps |
10.0 mi |
1:12:45 |
7:15 |
 |
| 12/31/2020 |
Run |
|
Easy |
10.0 mi |
1:10:57 |
7:06 |
|
| 12/27/2020 |
Run |
|
Long |
15.0 mi |
1:40:53 |
6:44 |
|
| 12/26/2020 |
Run |
|
Default |
5.0 mi |
35:39 |
7:08 |
|
| 12/24/2020 |
Run |
|
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 12/23/2020 |
Run |
|
Easy |
11.8 mi |
1:22:11 |
6:58 |
|
| 12/20/2020 |
Run |
|
Long |
14.5 mi |
1:42:42 |
7:05 |
|
| 12/17/2020 |
Run |
|
Default |
8.5 mi |
|
|
|
| 12/15/2020 |
Run |
|
Default |
10.0 mi |
1:09:30 |
6:57 |
|
| 12/13/2020 |
Run |
|
Default |
13.2 mi |
|
|
|
| 12/12/2020 |
Run |
|
Default |
7.4 mi |
50:34 |
6:50 |
|
| 12/10/2020 |
Run |
|
Easy |
8.2 mi |
58:55 |
7:12 |
|
| 12/8/2020 |
Run |
|
Default |
9.0 mi |
1:04:56 |
7:12 |
|
| 12/6/2020 |
Run |
|
Default |
10.0 mi |
1:11:55 |
7:12 |
|
| 12/4/2020 |
Run |
|
Default |
7.0 mi |
53:59 |
7:43 |
|
| 11/30/2020 |
Run |
|
Easy |
6.6 mi |
48:59 |
7:26 |
|
| 11/26/2020 |
Run |
|
Easy |
4.2 mi |
32:00 |
7:38 |
|
| 11/24/2020 |
Run |
|
Easy |
5.9 mi |
48:40 |
8:15 |
|
| 11/23/2020 |
Run |
|
Easy |
7.6 mi |
54:11 |
7:08 |
|
| 11/21/2020 |
Run |
|
Easy |
7.1 mi |
53:54 |
7:35 |
|
|