| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2016 |
Run |
Morning run route |
Easy |
4.9 mi |
35:55 |
7:20 |
 |
| 4/26/2016 |
Run |
Falcon Drive |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 4/26/2016 |
Run |
Neuqua track |
Strides |
600.0 m |
|
|
|
| 4/27/2016 |
Run |
High meadow and South point |
Easy |
5.1 mi |
37:24 |
7:20 |
|
| 5/15/2016 |
Run |
Old book road |
Easy |
5.1 mi |
39:26 |
7:44 |
|
| 5/16/2016 |
Run |
Ashbury path |
Warmup |
1.0 mi |
7:20 |
7:20 |
|