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Notes

Squats:

- 10 (95), 8 (135), 3x8 (155)

Deadlift:

- 3x8 (205)

Hip thrust:

- 3x8 (165) - humbled by the machine

Calf raises:

- 3x8 (348)

Leg curl:

- 3x8 (110, 100, 100)

Leg extension:

- 3x8 (110)