7/30/2019
6:50 AM
1.5 mi
9:43.41
6:40 mi
Brooks Glycerin 16 (2)
Initializing charts...
6 x 30 sec @ 5k w/ 1 min rest
Felt pretty solid on all of these. Left ankle and right hip were stiff by the end from all the unevenness. Great workout overall today.