| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2018 |
Run |
South Pointe |
WU/CD |
1.1 mi |
8:07 |
7:27 |
 |
| 11/20/2018 |
Run |
South Pointe |
Interval |
3.1 mi |
21:18 |
6:50 |
|
| 11/20/2018 |
Run |
South Pointe |
WU/CD |
0.7 mi |
4:28 |
6:46 |
|
| 11/20/2018 |
Run |
South Pointe |
WU/CD |
0.7 mi |
5:04 |
7:09 |
|
| 8/28/2016 |
Run |
South Pointe |
Easy |
4.0 mi |
29:50 |
7:28 |
|
|