Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/17/2018 Run
North Central
WU/CD 0.7 mi 4:55 7:21
5/17/2018 Run
North Central
Race 1500.0 m 4:05 4:23
5/17/2018 Run
North Central
WU/CD 1.9 mi 12:53 6:39
5/10/2018 Run
North Central
WU/CD 1.4 mi 11:09 7:58
5/10/2018 Run
North Central
Race 5.0 km 15:32 5:01
5/10/2018 Run
North Central
WU/CD 0.6 mi 4:22 7:17
5/10/2018 Run
North Central
WU/CD 2.3 mi 15:57 6:57
1/28/2017 Run
North Central
Race 1600.0 m 4:31 4:33
1/28/2017 Run
North Central
WU/CD 1.4 mi 10:00 7:09
3/18/2016 Run
North Central
WU/CD 0.4 mi 3:00 7:30
3/18/2016 Run
North Central
M Pace 1.8 mi 10:23 5:56
3/18/2016 Run
North Central
Easy 0.5 mi 3:45 7:30
3/18/2016 Run
North Central
WU/CD 1.4 mi 10:00 7:25
3/18/2016 Run
North Central
Easy 800.0 m 3:45 7:33