Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/18/2016 |
Run |
North Central |
Easy |
0.5 mi |
3:45 |
7:30 |
|
3/18/2016 |
Run |
North Central |
M Pace |
1.8 mi |
10:23 |
5:56 |
|
3/18/2016 |
Run |
North Central |
Easy |
800.0 m |
3:45 |
7:33 |
|
3/18/2016 |
Run |
North Central |
WU/CD |
0.4 mi |
3:00 |
7:30 |
|
3/18/2016 |
Run |
North Central |
WU/CD |
1.4 mi |
10:00 |
7:25 |
|
1/28/2017 |
Run |
North Central |
Race |
1600.0 m |
4:31 |
4:33 |
|
1/28/2017 |
Run |
North Central |
WU/CD |
1.4 mi |
10:00 |
7:09 |
|
5/10/2018 |
Run |
North Central |
Race |
5.0 km |
15:32 |
5:01 |
|
5/10/2018 |
Run |
North Central |
WU/CD |
2.3 mi |
15:57 |
6:57 |
|
5/10/2018 |
Run |
North Central |
WU/CD |
0.6 mi |
4:22 |
7:17 |
|
5/10/2018 |
Run |
North Central |
WU/CD |
1.4 mi |
11:09 |
7:58 |
|
5/17/2018 |
Run |
North Central |
WU/CD |
0.7 mi |
4:55 |
7:21 |
|
5/17/2018 |
Run |
North Central |
WU/CD |
1.9 mi |
12:53 |
6:39 |
|
5/17/2018 |
Run |
North Central |
Race |
1500.0 m |
4:05 |
4:23 |
|
|