| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2011 |
Run |
California |
Easy |
2.5 mi |
21:54 |
8:46 |
 |
| 8/5/2011 |
Run |
California |
Hill |
2.3 mi |
18:06 |
8:03 |
|
| 8/4/2011 |
Run |
California |
Warm up/Cooldown |
1.0 mi |
8:30 |
8:30 |
|
| 8/4/2011 |
Run |
California |
Easy |
3.5 mi |
28:35 |
8:10 |
|
| 7/31/2011 |
Run |
California |
Medium-Long |
5.8 mi |
51:00 |
8:53 |
|
| 7/30/2011 |
Run |
California |
Hill |
3.0 mi |
25:52 |
8:38 |
|
|