Notes
Took some Claritin about 6 hours prior to run, did pretty good, at about mile 2 I started to get a little tight chested so I took a hit off the inhaler, that did the trick. The lungs were still burning pretty good, but I could at least get a full breath in, tight chest and lots of mucus in the lungs by the time I got home. This sucks. Guess I'll try taking the Claritin about 1 hour prior to run. HRM battery died on me, so, no data there.
footpod 4.23mi; 91.95 % accuracy. I've also decided that footpods are a pain in the ass, will never buy another one!