Notes
Up early, english muffin w/butter and coffee for breakfast. Pasta dinner last night. I had plenty of get up and go, felt good to push the pace a little. I always seem to run a little faster than planned when I go out with Kenny, probably not a bad thing. Couldn't find my heart rate monitor this morning, and my footpod is having technical difficulties, as usual, but my heart rate felt pretty good throughout the run.