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12/16/2007

11:00 AM

10.6 mi

1:25:46

8:07 mi

Health

158 lb
154 bpm
170 bpm
5288

Weather

33 F

Ratings

6 / 10
7 / 10

Notes

Heart rate was running slightly higher than normal today, I'm thinking I was dehydrated from too many beers and not enough water, last night. Weather was very good today. Air quality not so good, SLC in the winter is the shits.

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