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Summary
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Run: Tempo
Previous
Next
1/19/2007
Date
4:30 PM
Time
4.2 mi
Distance
31:45
Duration
7:35 mi
Pace
Equipment
ASICS Gel-Cumulus 8
Health
Weight
157 lb
Avg HR
156 bpm
Max HR
177 bpm
Rest HR
42 bpm
kilojoules
2083
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
U of U Hper Complex
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