Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/23/2008 Run
200 so to city creek back via 11th east
Long 10.0 mi 1:29:06 8:55
8/21/2008 Run
200 so to city creek back via 11th east
Easy 7.6 mi 1:06:28 8:43
8/20/2008 Run
200 so to city creek back via 11th east
Easy 7.6 mi 1:06:56 8:51
8/16/2008 Run
200 so to city creek back via 11th east
Easy 7.5 mi 1:05:32 8:42
8/12/2008 Run
200 so to city creek back via 11th east
Easy 7.5 mi 1:05:02 8:42
8/6/2008 Run
200 so to city creek back via 11th east
Easy 7.2 mi 1:04:29 9:01
8/5/2008 Run
200 so to city creek back via 11th east
Easy 7.3 mi 59:58 8:12
1/27/2008 Run
200 so to city creek back via 11th east
Long 11.6 mi 1:39:38 8:36