Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/5/2008 |
Run |
200 so to city creek back via 11th east |
Easy |
7.3 mi |
59:58 |
8:12 |
|
8/6/2008 |
Run |
200 so to city creek back via 11th east |
Easy |
7.2 mi |
1:04:29 |
9:01 |
|
8/12/2008 |
Run |
200 so to city creek back via 11th east |
Easy |
7.5 mi |
1:05:02 |
8:42 |
|
8/16/2008 |
Run |
200 so to city creek back via 11th east |
Easy |
7.5 mi |
1:05:32 |
8:42 |
|
8/20/2008 |
Run |
200 so to city creek back via 11th east |
Easy |
7.6 mi |
1:06:56 |
8:51 |
|
8/21/2008 |
Run |
200 so to city creek back via 11th east |
Easy |
7.6 mi |
1:06:28 |
8:43 |
|
1/27/2008 |
Run |
200 so to city creek back via 11th east |
Long |
11.6 mi |
1:39:38 |
8:36 |
|
8/23/2008 |
Run |
200 so to city creek back via 11th east |
Long |
10.0 mi |
1:29:06 |
8:55 |
|