| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/2/2007 |
Run |
Avenues Loop |
Easy |
4.0 mi |
32:45 |
8:12 |
 |
| 5/21/2008 |
Run |
Avenues Loop |
Easy |
5.8 mi |
50:20 |
8:38 |
|
| 2/10/2007 |
Run |
Avenues Loop |
Easy |
6.6 mi |
52:25 |
7:58 |
|
| 5/8/2007 |
Run |
Avenues Loop |
Easy |
5.8 mi |
52:27 |
9:01 |
|
| 4/29/2007 |
Run |
Avenues Loop |
Long |
6.5 mi |
53:27 |
8:16 |
|
| 6/9/2008 |
Run |
Avenues Loop |
Moderate |
6.9 mi |
55:43 |
8:04 |
|
| 5/29/2008 |
Run |
Avenues Loop |
Moderate |
7.0 mi |
58:38 |
8:27 |
|
| 6/3/2008 |
Run |
Avenues Loop |
Easy |
7.0 mi |
1:00:00 |
8:38 |
|
| 5/28/2008 |
Run |
Avenues Loop |
Easy |
7.0 mi |
1:00:02 |
8:38 |
|
| 5/30/2008 |
Run |
Avenues Loop |
Easy |
7.6 mi |
1:00:30 |
8:00 |
|
| 11/22/2006 |
Run |
Avenues Loop |
Long |
7.1 mi |
1:01:42 |
8:39 |
|
| 12/17/2006 |
Run |
Avenues Loop |
Long |
9.3 mi |
1:19:37 |
8:35 |
|
| 12/9/2006 |
Run |
Avenues Loop |
Long |
9.7 mi |
1:20:52 |
8:20 |
|
| 6/20/2008 |
Run |
Avenues Loop |
Easy |
10.7 mi |
1:29:49 |
8:26 |
|
| 2/4/2007 |
Run |
Avenues Loop |
Long |
12.2 mi |
1:43:24 |
8:30 |
|
| 2/18/2007 |
Run |
Avenues Loop |
Long |
13.2 mi |
1:53:19 |
8:36 |
|
|