| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2008 |
Run |
Avenues/Federal Heights 13.19 miler |
Long |
16.3 mi |
2:24:30 |
8:54 |
 |
| 1/13/2008 |
Run |
Avenues/Federal Heights 13.19 miler |
Long |
13.2 mi |
1:49:26 |
8:17 |
|
| 3/4/2007 |
Run |
Avenues/Federal Heights 13.19 miler |
Long |
13.2 mi |
1:51:54 |
8:28 |
|