| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/1/2019 |
Hike |
Random |
Default |
3.0 mi |
1:41:12 |
33:44 |
 |
| 5/10/2019 |
Hike |
Random hike |
Default |
2.8 mi |
1:27:11 |
31:09 |
|
| 5/27/2019 |
Hike |
Random hike |
Default |
5.1 mi |
2:07:07 |
24:56 |
|
| 6/16/2019 |
Hike |
Random hike |
Default |
2.4 mi |
1:29:03 |
36:39 |
|
| 7/4/2019 |
Hike |
Humphreys Peak Hike |
Default |
10.9 mi |
8:21:27 |
46:11 |
|
| 7/29/2019 |
Hike |
Random hike |
Default |
9.3 mi |
3:57:01 |
25:38 |
|
| 8/11/2019 |
Hike |
Random hike |
Default |
8.2 mi |
3:37:46 |
26:30 |
|
| 8/18/2019 |
Hike |
Random hike |
Default |
11.8 mi |
5:36:53 |
28:39 |
|
| 8/25/2019 |
Hike |
Random hike |
Default |
11.3 mi |
4:07:22 |
21:54 |
|
| 9/1/2019 |
Hike |
Random hike |
Default |
6.3 mi |
2:38:12 |
25:02 |
|
| 9/2/2019 |
Hike |
Random hike |
Default |
3.4 mi |
1:34:15 |
28:03 |
|
| 9/8/2019 |
Hike |
Random hike |
Default |
5.3 mi |
2:19:15 |
26:32 |
|
| 9/21/2019 |
Hike |
Random hike |
Default |
12.5 mi |
5:14:46 |
25:16 |
|
| 10/5/2019 |
Hike |
Grand Canyon Hike |
Default |
19.0 mi |
10:42:32 |
33:50 |
|
| 4/6/2020 |
Hike |
Deems Hills |
Default |
4.0 mi |
1:13:35 |
18:38 |
|
| 4/8/2020 |
Hike |
Pass Mountain Loop |
Default |
7.8 mi |
3:10:53 |
24:29 |
|
| 9/19/2020 |
Hike |
Random hike |
Default |
2.0 mi |
46:14 |
23:08 |
|
| 10/11/2020 |
Hike |
Random hike |
Default |
3.0 mi |
1:36:40 |
32:14 |
|
| 11/15/2020 |
Hike |
Deems Hills |
Default |
3.8 mi |
1:10:33 |
18:23 |
|
| 11/17/2020 |
Hike |
Deems Hills |
Default |
4.7 mi |
1:33:37 |
20:01 |
|
| 11/21/2020 |
Hike |
2020 Copper Hills 4 Peak Challenge |
Default |
11.5 mi |
3:41:04 |
19:18 |
|
| 12/20/2020 |
Hike |
Random hike |
Default |
6.3 mi |
2:24:04 |
22:48 |
|
| 12/25/2020 |
Hike |
Random hike |
Default |
3.3 mi |
1:17:45 |
23:52 |
|
| 2/28/2021 |
Hike |
Random hike |
Default |
4.8 mi |
1:52:46 |
23:30 |
|
| 1/2/2013 |
Run |
Rio Vista |
Easy / Rec. |
6.0 mi |
53:42 |
8:56 |
|
| 1/4/2013 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
36:29 |
9:04 |
|
| 1/11/2013 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
46:05 |
9:12 |
|
| 1/15/2013 |
Run |
Paseo |
Easy / Rec. |
6.0 mi |
54:12 |
9:02 |
|
| 1/16/2013 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
44:29 |
8:54 |
|
| 1/18/2013 |
Run |
Paseo |
Easy / Rec. |
5.1 mi |
47:38 |
9:20 |
|
| 1/28/2013 |
Run |
Paseo |
Easy / Rec. |
5.1 mi |
47:42 |
9:17 |
|
| 1/29/2013 |
Run |
Paseo |
Easy / Rec. |
8.0 mi |
1:14:03 |
9:15 |
|
| 2/2/2013 |
Run |
Paseo |
Easy / Rec. |
3.7 mi |
37:48 |
10:10 |
|
| 2/5/2013 |
Run |
Paseo |
Easy / Rec. |
10.0 mi |
1:34:27 |
9:27 |
|
| 2/11/2013 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
28:43 |
9:31 |
|
| 2/13/2013 |
Run |
Paseo |
Easy / Rec. |
6.0 mi |
56:39 |
9:26 |
|
| 2/20/2013 |
Run |
Paseo |
Easy / Rec. |
2.0 mi |
18:42 |
9:21 |
|
| 2/25/2013 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
36:57 |
9:15 |
|
| 3/5/2013 |
Run |
Paseo |
Easy / Rec. |
7.0 mi |
1:05:31 |
9:22 |
|
| 3/11/2013 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
36:24 |
9:06 |
|
| 5/5/2013 |
Run |
Paseo |
Easy / Rec. |
10.0 mi |
1:34:16 |
9:26 |
|
| 5/11/2013 |
Run |
Paseo |
Easy / Rec. |
5.1 mi |
46:36 |
9:10 |
|
| 5/13/2013 |
Run |
Paseo |
Easy / Rec. |
5.2 mi |
47:26 |
9:13 |
|
| 7/1/2013 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
28:13 |
9:25 |
|
| 8/24/2013 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
46:35 |
9:19 |
|
| 9/23/2013 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
47:39 |
9:31 |
|
| 9/30/2013 |
Run |
Paseo |
Easy / Rec. |
2.7 mi |
32:57 |
12:21 |
|
| 11/2/2013 |
Run |
Paseo |
Easy / Rec. |
5.2 mi |
47:52 |
9:17 |
|
| 2/15/2014 |
Run |
Paseo |
Easy / Rec. |
2.0 mi |
18:01 |
9:01 |
|
| 2/17/2014 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
29:50 |
9:57 |
|
| 2/19/2014 |
Run |
Rio Vista |
Easy / Rec. |
4.2 mi |
37:45 |
8:55 |
|
| 3/8/2014 |
Run |
Paseo |
Easy / Rec. |
2.0 mi |
17:31 |
8:43 |
|
| 3/10/2014 |
Run |
Paseo |
Easy / Rec. |
2.1 mi |
20:56 |
10:10 |
|
| 8/28/2014 |
Run |
Rio Vista |
Easy / Rec. |
3.4 mi |
35:01 |
10:20 |
|
| 8/30/2014 |
Run |
Rio Vista |
Easy / Rec. |
5.1 mi |
53:05 |
10:23 |
|
| 9/1/2014 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
1:04:26 |
16:05 |
|
| 9/6/2014 |
Run |
Paseo |
Easy / Rec. |
4.3 mi |
41:45 |
9:50 |
|
| 9/8/2014 |
Run |
Paseo |
Easy / Rec. |
4.1 mi |
41:01 |
10:04 |
|
| 9/11/2014 |
Run |
Rio Vista |
Easy / Rec. |
4.3 mi |
41:09 |
9:33 |
|
| 9/13/2014 |
Run |
Paseo |
Easy / Rec. |
4.2 mi |
41:02 |
9:51 |
|
| 9/15/2014 |
Run |
Paseo |
Easy / Rec. |
3.2 mi |
30:32 |
9:29 |
|
| 9/20/2014 |
Run |
Paseo |
Easy / Rec. |
5.2 mi |
49:02 |
9:23 |
|
| 9/22/2014 |
Run |
Paseo |
Easy / Rec. |
4.2 mi |
39:37 |
9:27 |
|
| 9/25/2014 |
Run |
Rio Vista |
Easy / Rec. |
4.1 mi |
38:06 |
9:17 |
|
| 9/27/2014 |
Run |
Rio Vista |
Easy / Rec. |
2.0 mi |
18:19 |
8:59 |
|
| 9/28/2014 |
Run |
San Juan Road |
Easy / Rec. |
7.7 mi |
1:12:26 |
9:27 |
|
| 9/29/2014 |
Run |
Paseo |
Easy / Rec. |
4.1 mi |
38:20 |
9:23 |
|
| 10/4/2014 |
Run |
Paseo |
Easy / Rec. |
5.1 mi |
46:41 |
9:06 |
|
| 10/6/2014 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
44:18 |
8:51 |
|
| 10/8/2014 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
36:30 |
9:08 |
|
| 10/9/2014 |
Run |
Rio Vista |
Easy / Rec. |
5.0 mi |
43:57 |
8:48 |
|
| 10/11/2014 |
Run |
Paseo |
Easy / Rec. |
5.1 mi |
46:27 |
9:04 |
|
| 10/13/2014 |
Run |
Paseo |
Easy / Rec. |
5.1 mi |
45:33 |
8:54 |
|
| 10/15/2014 |
Run |
Rio Vista |
Easy / Rec. |
5.8 mi |
51:37 |
8:53 |
|
| 10/16/2014 |
Run |
Rio Vista |
Easy / Rec. |
5.0 mi |
44:25 |
8:53 |
|
| 10/18/2014 |
Run |
Treadmill |
Easy / Rec. |
3.0 mi |
|
|
|
| 10/20/2014 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
36:40 |
9:09 |
|
| 10/23/2014 |
Run |
Rio Vista |
Easy / Rec. |
6.0 mi |
54:45 |
9:08 |
|
| 10/25/2014 |
Run |
Rio Vista |
Easy / Rec. |
3.0 mi |
27:01 |
8:59 |
|
| 10/26/2014 |
Run |
West Wing |
Easy / Rec. |
7.0 mi |
1:04:38 |
9:14 |
|
| 10/27/2014 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
27:01 |
9:01 |
|
| 10/30/2014 |
Run |
Rio Vista |
Easy / Rec. |
4.0 mi |
36:09 |
9:03 |
|
| 11/1/2014 |
Run |
Random |
Easy / Rec. |
10.0 mi |
1:32:33 |
9:15 |
|
| 11/3/2014 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
43:01 |
8:37 |
|
| 11/6/2014 |
Run |
Rio Vista |
Easy / Rec. |
5.0 mi |
42:22 |
8:29 |
|
| 11/10/2014 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
28:03 |
9:22 |
|
| 11/12/2014 |
Run |
Rio Vista |
Easy / Rec. |
8.0 mi |
1:16:42 |
9:35 |
|
| 11/13/2014 |
Run |
Rio Vista |
Easy / Rec. |
4.1 mi |
36:04 |
8:48 |
|
| 11/15/2014 |
Run |
Random |
Easy / Rec. |
3.0 mi |
26:02 |
8:40 |
|
| 11/20/2014 |
Run |
Rio Vista |
Easy / Rec. |
5.0 mi |
44:12 |
8:51 |
|
| 11/22/2014 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
35:34 |
8:53 |
|
| 11/24/2014 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
34:19 |
8:38 |
|
| 11/25/2014 |
Run |
Rio Vista |
Easy / Rec. |
8.0 mi |
1:12:42 |
9:05 |
|
| 11/29/2014 |
Run |
Paseo |
Easy / Rec. |
5.2 mi |
44:26 |
8:35 |
|
| 12/4/2014 |
Run |
Rio Vista |
Easy / Rec. |
4.2 mi |
37:06 |
8:50 |
|
| 12/18/2014 |
Run |
Rio Vista |
Easy / Rec. |
4.0 mi |
36:48 |
9:11 |
|
| 12/20/2014 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
35:51 |
8:58 |
|
| 12/21/2014 |
Run |
Papago Park |
Easy / Rec. |
9.5 mi |
1:27:04 |
9:13 |
|
| 12/27/2014 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
27:27 |
9:09 |
|
| 1/15/2015 |
Run |
Rio Vista |
Easy / Rec. |
3.0 mi |
26:45 |
8:54 |
|