Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/25/2012 Run   Default   1:25:59  
10/2/2012 Run   Default   1:31:55  
10/3/2012 Run   Default   37:51  
10/4/2012 Run   Default   1:15:39  
10/9/2012 Run   Default   3:35  
11/25/2012 Run   Default   0:04  
11/25/2012 Run   Default   0:03  
5/3/2016 Run
Track
Interval 0.1 mi 0:19 5:22
5/3/2016 Run
Track
Interval 0.1 mi 0:20 5:29
5/3/2016 Run
Track
Interval 0.1 mi 0:19 5:14
5/3/2016 Run
Track
Interval 0.1 mi 0:21 5:44
11/1/2016 Run
Track
Interval 0.1 mi 0:21 5:49
11/1/2016 Run
Track
Interval 0.1 mi 0:20 5:39
11/1/2016 Run
Track
Interval 0.1 mi 0:20 5:41
10/11/2016 Run
Track
Interval 0.1 mi 0:22 5:16
10/11/2016 Run
Track
Interval 0.1 mi 0:24 5:49
10/11/2016 Run
Track
Interval 0.1 mi 0:22 5:17
10/11/2016 Run
Track
Interval 0.1 mi 0:26 6:07
10/11/2016 Run
Track
Interval 0.1 mi 0:22 5:15
10/11/2016 Run
Track
Interval 0.1 mi 0:23 5:24
10/11/2016 Run
Track
Interval 0.1 mi 0:22 5:18
10/11/2016 Run
Track
Interval 0.1 mi 0:21 5:05
8/23/2016 Run
Track
Interval 0.1 mi 0:28 5:53
8/23/2016 Run
Track
Interval 0.1 mi 0:28 5:52
8/23/2016 Run
Track
Interval 0.1 mi 0:26 5:32
8/23/2016 Run
Track
Interval 0.1 mi 0:26 5:27
8/23/2016 Run
Track
Interval 0.1 mi 0:27 5:03
8/23/2016 Run
Track
Interval 0.1 mi 0:29 5:18
8/23/2016 Run
Track
Interval 0.1 mi 0:28 5:12
8/23/2016 Run
Track
Interval 0.1 mi 0:29 5:23
8/23/2016 Run
Track
Interval 0.1 mi 0:30 5:29
8/23/2016 Run
Track
Interval 0.1 mi 0:29 5:28
8/23/2016 Run
Track
Interval 0.1 mi 0:33 6:02
12/4/2012 Run   Default 0.1 mi 1:03 10:31
8/23/2016 Run
Track
Interval 0.1 mi 0:34 5:45
12/4/2012 Run   Default 0.1 mi 1:03 9:34
12/4/2012 Run   Default 0.1 mi 1:04 9:47
12/4/2012 Run   Default 0.1 mi 1:07 9:22
5/5/2015 Run
Track
Interval 0.1 mi 0:44 6:05
5/5/2015 Run
Track
Interval 0.1 mi 0:49 6:53
6/30/2015 Run
Track
Interval 0.1 mi 1:03 8:44
6/30/2015 Run
Track
Interval 0.1 mi 1:01 8:26
5/5/2015 Run
Track
Interval 0.1 mi 0:47 5:58
5/5/2015 Run
Track
Interval 0.1 mi 0:46 5:57
6/30/2015 Run
Track
Interval 0.1 mi 0:51 6:35
6/30/2015 Run
Track
Interval 0.1 mi 0:48 6:10
5/10/2016 Run
Track
Interval 0.1 mi 0:48 6:07
5/10/2016 Run
Track
Interval 0.1 mi 0:47 6:03
5/10/2016 Run
Track
Interval 0.1 mi 0:47 6:05
5/10/2016 Run
Track
Interval 0.1 mi 0:45 5:49
8/2/2016 Run
Track
Interval 0.1 mi 0:47 6:02
8/2/2016 Run
Track
Interval 0.1 mi 0:45 5:48
8/2/2016 Run
Track
Interval 0.1 mi 0:42 5:26
8/2/2016 Run
Track
Interval 0.1 mi 0:46 5:57
8/2/2016 Run
Track
Interval 0.1 mi 0:47 6:02
8/2/2016 Run
Track
Interval 0.1 mi 0:45 5:48
11/1/2016 Run
Track
Interval 0.1 mi 0:44 5:40
11/1/2016 Run
Track
Interval 0.1 mi 0:44 5:41
11/1/2016 Run
Track
Interval 0.1 mi 0:45 5:43
11/1/2016 Run
Track
Interval 0.1 mi 0:47 5:35
11/1/2016 Run
Track
Interval 0.1 mi 0:50 5:56
11/1/2016 Run
Track
Interval 0.1 mi 0:50 5:57
3/9/2022 Run
Paseo
General Aerobic 0.2 mi 2:48 15:35
12/18/2012 Run   Default 0.2 mi 1:22 7:35
3/8/2017 Run
Rio Vista
General Aerobic 0.2 mi 1:48 9:27
12/18/2012 Run   Default 0.2 mi 1:22 6:51
12/18/2012 Run   Default 0.2 mi 1:22 6:50
12/18/2012 Run   Default 0.2 mi 1:21 6:46
12/4/2012 Run   Default 0.2 mi 1:36 7:15
12/18/2012 Run   Default 0.2 mi 1:29 6:27
12/4/2012 Run   Default 0.2 mi 1:35 6:55
2/3/2015 Run
Track
Interval 0.2 mi 2:03 8:57
12/4/2012 Run   Default 0.2 mi 1:32 6:38
12/4/2012 Run   Default 0.2 mi 1:39 6:53
5/12/2015 Run
Track
Interval 0.2 mi 1:43 7:11
5/12/2015 Run
Track
Interval 0.2 mi 1:44 7:12
5/26/2015 Run
Track
Interval 0.2 mi 1:39 6:55
5/26/2015 Run
Track
Interval 0.2 mi 1:42 7:04
6/16/2015 Run
Track
Interval 0.2 mi 1:34 6:31
6/16/2015 Run
Track
Interval 0.2 mi 1:38 6:48
7/28/2015 Run
Track
Interval 0.2 mi 1:37 6:44
6/14/2016 Run
Track
Interval 0.2 mi 1:39 6:51
10/18/2016 Run
Track
Interval 0.2 mi 1:50 7:37
11/15/2016 Run
Track
Interval 0.2 mi 1:35 6:38
2/10/2015 Run
Track
Interval 0.3 mi 1:42 6:50
2/24/2015 Run
Track
Interval 0.3 mi 1:55 7:39
3/17/2015 Run
Track
Interval 0.3 mi 1:35 6:19
3/17/2015 Run
Track
Interval 0.3 mi 1:38 6:32
3/24/2015 Run
Track
Interval 0.3 mi 1:35 6:22
3/24/2015 Run
Track
Interval 0.3 mi 1:38 6:34
3/31/2015 Run
Track
Interval 0.3 mi 1:37 6:30
3/31/2015 Run
Track
Interval 0.3 mi 1:39 6:37
4/7/2015 Run
Track
Interval 0.3 mi 1:42 6:49
4/7/2015 Run
Track
Interval 0.3 mi 1:39 6:36
4/28/2015 Run
Track
Interval 0.3 mi 1:46 7:03
4/28/2015 Run
Track
Interval 0.3 mi 1:38 6:33
4/28/2015 Run
Track
Interval 0.3 mi 1:40 6:40
4/28/2015 Run
Track
Interval 0.3 mi 1:44 6:56
5/5/2015 Run
Track
Interval 0.3 mi 1:42 6:47
5/5/2015 Run
Track
Interval 0.3 mi 1:39 6:37