Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
11/15/2010 |
Run |
|
Easy |
4.0 mi |
38:30:20 |
9:33:18 |
|
11/4/2010 |
Run |
|
Easy |
4.0 mi |
38:30:20 |
9:33:18 |
|
9/29/2010 |
Run |
|
Easy |
5.0 mi |
47:32:10 |
9:25:55 |
|
11/17/2010 |
Run |
|
Tempo |
6.3 mi |
56:50:50 |
9:01:25 |
|
6/7/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
6/6/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
5/17/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
5/14/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
5/12/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
5/10/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
5/9/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/26/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/18/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/16/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/15/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/14/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/13/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/3/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/2/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
3/30/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
3/28/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
2/23/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
12/10/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
12/8/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
12/3/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
12/2/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
11/30/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
11/11/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
11/5/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
11/4/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
10/29/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
10/28/2015 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
3/5/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
3/3/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
2/20/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
2/6/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
2/1/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
1/30/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
1/29/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
1/27/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
1/15/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
1/11/2014 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
5/12/2012 |
Run |
|
Easy |
5.0 mi |
57:06 |
11:22 |
|
6/1/2013 |
Run |
|
Easy |
3.0 mi |
34:22 |
11:21 |
|
5/16/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/25/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/28/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/27/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/22/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/20/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/18/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/17/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/10/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/8/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/4/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/3/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/1/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/28/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/27/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/25/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/21/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/20/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/18/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/13/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/12/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/11/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/9/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/7/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/6/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/4/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/2/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/1/2016 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/30/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/28/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/22/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/19/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/18/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/16/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/14/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/12/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/5/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/21/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/16/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/12/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/9/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/7/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/2/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/31/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/26/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/24/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/23/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/20/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/19/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/17/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/15/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/14/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/12/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/10/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/8/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/7/2015 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
|