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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
5/2/2011
Run
Easy
6.1 mi
58:09
9:34
5/3/2011
Run
Easy
5.1 mi
47:12
9:14
5/6/2011
Run
Easy
4.1 mi
38:08
9:21
5/9/2011
Run
Easy
5.1 mi
48:40
9:31
5/10/2011
Run
Easy
4.1 mi
38:50
9:29
5/11/2011
Run
Easy
4.1 mi
38:59
9:32
5/13/2011
Run
Easy
4.1 mi
38:52
9:34
5/20/2011
Run
Weston Elementary & Back (5 Miles)
Easy
5.3 mi
49:29
9:19
5/23/2011
Run
Weston Elementary & Back (5 Miles)
Easy
5.2 mi
46:25
8:59
5/24/2011
Run
6 Miler
Easy
6.4 mi
59:52
9:24
5/25/2011
Run
Weston Elementary & Back (5 Miles)
Easy
5.4 mi
48:57
9:07
5/27/2011
Run
Easy
4.1 mi
39:59
9:53
5/30/2011
Run
7 Miler
Easy
7.0 mi
1:08:17
9:43
5/31/2011
Run
6 Miler
Easy
6.0 mi
58:22
9:40
6/1/2011
Run
6 Miler
Easy
6.0 mi
59:25
9:52
6/3/2011
Run
7 Miler
Easy
7.1 mi
1:08:34
9:41
6/4/2011
Run
6 Miler
Easy
6.1 mi
58:55
9:45
6/6/2011
Run
Weston Elementary & Back (5 Miles)
Easy
5.0 mi
51:31
10:19
6/13/2011
Run
Weston Elementary & Back (5 Miles)
Easy
5.1 mi
49:42
9:50
7/7/2011
Run
Easy
1.0 mi
9:59
9:54
8/2/2011
Run
Easy
1.0 mi
10:19
10:07
8/4/2011
Run
Easy
1.0 mi
10:22
10:10
8/8/2011
Run
Easy
1.5 mi
15:38
10:09
8/11/2011
Run
Easy
2.0 mi
20:11
9:57
8/13/2011
Run
Easy
3.0 mi
31:14
10:17
8/15/2011
Run
Easy
3.0 mi
29:39
9:49
8/17/2011
Run
Easy
3.0 mi
30:05
10:02
8/20/2011
Run
Easy
4.0 mi
41:44
10:23
8/21/2011
Run
Easy
4.0 mi
41:44
10:23
8/23/2011
Run
Easy
4.0 mi
40:30
10:08
8/25/2011
Run
Easy
4.0 mi
41:34
10:19
8/28/2011
Run
Easy
5.1 mi
52:39
10:26
8/30/2011
Run
Easy
4.0 mi
40:30
10:06
9/2/2011
Run
Easy
4.0 mi
40:30
10:08
9/4/2011
Run
Easy
5.0 mi
52:28
10:26
9/7/2011
Run
Easy
5.1 mi
53:27
10:28
9/9/2011
Run
Easy
5.0 mi
51:00
10:12
9/13/2011
Run
Easy
3.1 mi
31:04
10:12
9/16/2011
Run
Easy
3.0 mi
29:32
9:45
9/19/2011
Run
Easy
4.0 mi
42:18
10:29
9/21/2011
Run
Easy
4.0 mi
40:30
10:08
9/24/2011
Run
Easy
4.0 mi
40:32
10:04
9/25/2011
Run
Easy
3.0 mi
30:30
10:02
9/26/2011
Run
Easy
4.0 mi
40:30
10:08
9/27/2011
Run
Easy
4.5 mi
44:09
9:47
10/4/2011
Run
Easy
5.0 mi
50:30
10:06
10/5/2011
Run
Easy
5.0 mi
50:30
10:06
10/7/2011
Run
Easy
6.0 mi
1:01:00
10:10
10/11/2011
Run
Easy
6.0 mi
1:00:30
10:05
10/12/2011
Run
Easy
5.0 mi
51:27
10:16
10/16/2011
Run
Easy
4.0 mi
41:00
10:15
10/18/2011
Run
Easy
5.0 mi
50:48
10:05
10/19/2011
Run
Easy
6.1 mi
1:01:20
10:09
11/1/2011
Run
Easy
4.0 mi
42:31
10:34
11/6/2011
Run
Easy
4.0 mi
40:40
10:10
11/8/2011
Run
Easy
5.1 mi
53:11
10:32
11/9/2011
Run
Easy
4.0 mi
40:30
10:08
11/11/2011
Run
Easy
5.0 mi
53:28
10:38
11/15/2011
Run
Easy
4.0 mi
42:03
10:25
11/18/2011
Run
Easy
5.1 mi
51:47
10:15
11/24/2011
Run
Easy
4.1 mi
46:52
11:20
11/29/2011
Run
Easy
4.0 mi
40:55
10:11
11/30/2011
Run
Easy
5.0 mi
51:32
10:14
12/6/2011
Run
Easy
5.1 mi
50:39
10:02
12/7/2011
Run
Easy
5.0 mi
51:00
10:12
12/10/2011
Run
Easy
6.0 mi
1:02:00
10:20
12/11/2011
Run
Easy
4.0 mi
42:00
10:30
12/14/2011
Run
Easy
6.0 mi
1:02:00
10:20
12/20/2011
Run
Easy
5.1 mi
52:15
10:20
12/21/2011
Run
Easy
5.1 mi
51:40
10:14
12/27/2011
Run
Easy
5.0 mi
52:00
10:24
12/28/2011
Run
Easy
5.0 mi
51:30
10:18
12/30/2011
Run
Easy
5.0 mi
51:50
10:22
1/3/2012
Run
Easy
6.0 mi
1:01:30
10:15
1/4/2012
Run
Easy
6.0 mi
1:01:30
10:15
1/6/2012
Run
Easy
6.0 mi
1:02:28
10:21
1/8/2012
Run
Easy
6.0 mi
1:01:30
10:15
1/10/2012
Run
Easy
6.1 mi
1:04:22
10:39
1/11/2012
Run
Easy
6.0 mi
1:03:43
10:33
1/15/2012
Run
Easy
5.0 mi
51:30
10:18
1/17/2012
Run
Easy
6.0 mi
1:01:30
10:15
1/18/2012
Run
Easy
6.0 mi
1:01:30
10:15
1/20/2012
Run
Easy
6.0 mi
1:01:30
10:15
1/24/2012
Run
Easy
5.0 mi
51:30
10:18
1/25/2012
Run
Easy
6.0 mi
1:01:30
10:15
1/31/2012
Run
Easy
6.0 mi
1:01:30
10:15
2/1/2012
Run
Easy
6.0 mi
1:01:30
10:15
2/3/2012
Run
Easy
6.0 mi
1:01:30
10:15
2/7/2012
Run
Easy
6.0 mi
1:01:30
10:15
2/7/2012
Run
Easy
1:01:30
2/14/2012
Run
Easy
4.0 mi
41:30
10:23
2/15/2012
Run
Easy
4.0 mi
41:30
10:23
2/17/2012
Run
Easy
4.0 mi
41:30
10:23
2/18/2012
Run
Easy
4.0 mi
41:30
10:23
2/19/2012
Run
Easy
3.0 mi
31:30
10:30
2/21/2012
Run
Easy
4.0 mi
41:30
10:23
2/22/2012
Run
Easy
4.0 mi
41:30
10:23
2/24/2012
Run
Easy
4.0 mi
41:30
10:23
2/25/2012
Run
Easy
4.0 mi
42:09
10:28
2/28/2012
Run
Easy
4.0 mi
41:30
10:23
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