Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/3/2016 Run   Warmup/Cooldown 2.2 mi 16:37 7:34
4/11/2013 Run
Track
 Warmup/Cooldown 2.2 mi 16:34 7:32
8/31/2016 Run   Warmup/Cooldown 2.2 mi 16:33 7:36
4/11/2013 Run
Track
 Warmup/Cooldown 2.2 mi 16:06 7:30
8/24/2016 Run   Warmup/Cooldown 2.1 mi 17:46 8:21
1/21/2016 Run
Track
 Warmup/Cooldown 2.1 mi 16:53 8:00
9/27/2012 Run
Track
 Warmup/Cooldown 2.1 mi 16:50 7:59
3/3/2016 Run
Track
 Warmup/Cooldown 2.1 mi 17:48 8:31
2/6/2020 Run
Rat Dome
 Warmup/Cooldown 2.1 mi 17:45 8:33
2/4/2016 Run
Track
 Warmup/Cooldown 2.1 mi 16:16 7:50
1/14/2016 Run
Track
 Warmup/Cooldown 2.1 mi 17:01 8:11
1/7/2016 Run
Track
 Warmup/Cooldown 2.1 mi 16:23 7:53
11/15/2012 Run
Track
 Warmup/Cooldown 2.1 mi 18:06 8:42
8/14/2016 Run   Warmup/Cooldown 2.1 mi 17:12 8:19
10/9/2014 Run   Warmup/Cooldown 2.1 mi 16:19 7:53
7/21/2016 Run   Warmup/Cooldown 2.1 mi 16:55 8:15
1/28/2016 Run
Track
 Warmup/Cooldown 2.1 mi 15:49 7:43
2/6/2020 Run
Rat Dome
 Track Intervals 2.0 mi 15:33 7:42
9/7/2016 Run   Warmup/Cooldown 2.0 mi 15:38 7:45
3/3/2016 Run
Track
 Warmup/Cooldown 2.0 mi 15:35 7:43
1/9/2014 Run
Track
 Warmup/Cooldown 2.0 mi 15:05 7:28
2/10/2016 Run
Track
 Warmup/Cooldown 2.0 mi 15:33 7:47
2/4/2016 Run
Track
 Warmup/Cooldown 2.0 mi 15:45 7:53
1/21/2016 Run
Track
 Warmup/Cooldown 2.0 mi 17:36 8:49
1/28/2016 Run
Track
 Warmup/Cooldown 2.0 mi 15:03 7:34
10/10/2013 Run
Track
 Track Intervals 3200.0 m 12:12 6:09
11/15/2012 Run
Track
 Warmup/Cooldown 2.0 mi 16:09 8:17
8/17/2014 Run   Warmup/Cooldown 1.9 mi 15:41 8:11
9/19/2019 Run   Warmup/Cooldown 1.8 mi 15:07 8:33
1/14/2016 Run
Track
 Warmup/Cooldown 1.7 mi 13:55 8:03
10/3/2013 Run
Track
 Warmup/Cooldown 1.7 mi 12:51 7:26
8/6/2016 Run   Warmup/Cooldown 1.7 mi 13:15 7:56
11/24/2013 Run   Warmup/Cooldown 1.6 mi 11:51 7:34
8/17/2014 Run   Warmup/Cooldown 1.6 mi 11:42 7:33
2/25/2016 Run
Track
 Warmup/Cooldown 1.5 mi 11:47 7:43
10/10/2013 Run   Warmup/Cooldown 1.4 mi 10:45 7:28
9/29/2013 Run   Warmup/Cooldown 1.4 mi 11:10 7:52
10/10/2013 Run   Warmup/Cooldown 1.4 mi 11:01 7:49
10/3/2012 Run
Track
 Warmup/Cooldown 1.2 mi 8:43 7:35
1/7/2016 Run
Track
 Warmup/Cooldown 1.0 mi 7:46 7:42
10/3/2012 Run
Track
 Warmup/Cooldown 1.0 mi 7:41 7:41
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